Category: Learning

  • Certainty – Cranio Sacral Wall No.1 and How To Pass Through It.


    Trying to feel certain in craniosacral work is like chasing a mirage in the desert.  You see the shimmering osasis in the distance but it never gets any closer no matter how much you move towards it.  The osasis of cranio sacral certainty is where you put your hands on someone’s body and it lights up like a Christmas tree and you can see EVERYTHING, every restriction pattern, every cause.  And the road to health for that person looks to you, like a well lit highway. And all this without that awful squirmy feeling like you’re groping around in the dark not really sure of anything.

    If you’ve been waiting for that to happen let me put you out of your misery, it’s never going to happen.

    It won’t happen because there is something about this work that always keeps you at the limit of yourself.

    If you think back to when you started to learn cranio sacral work and you first heard about flexion and extension, for example, it all made sense – in theory.

    Then you put your hands on someone and you tried to feel it and all you could feel was NOTHING!

    And it felt awful.

    You trusted your trainers and you persevered. As time passed you learnt new things, like feeling lesion patterns in the sphenoid or some such and when you tried to feel them, all you could feel was NOTHING!

    And it felt awful.

    You looked forward to the day when you wouldn’t feel that awful feeling.

    Without noticing, two important things occured.

    1) Your palpatory skills were improving and changing. You were actually feeling more. When you were struggling to feel whether the sphenoid had a flexion or extension lesion, you didn’t notice that you were feeling flexion and extension with relative ease.

    2) The awful feeling wasn’t changing. It was the same awful feeling you had when you began.

    Here’s the secret – As good as your palpatory skills get, as good as your diagnostic skills get, as good as you perceptive skills get, you will still have that voice in the back of your head wondering, ‘Am I making this up?’

    Outstanding cranio sacral therapists haven’t eradicated uncertainty,
    they’ve mastered it.

    That mastery is not somewhere you arrive at. It’s not like you get it sorted and never have to deal with it again. It’s something that goes on every time you treat someone and it’s one of the most difficult aspects of cranio sacral work.

    I know this because I went/go through it myself and I have seen ALL the people I have trained go through it in one way or another.

    If you’re just starting out in your training I suggest the following; put the question of ‘Am I making this up?’? on hold for the first year of your training.

    Make a deal with yourself that for the next year you’re not going to ask yourself that question. For the next year you’re just going to take it that what you’re feeling is true. It’s not forever, it’s just for a year.

    What you will be doing is allowing dormant parts of your brain to activate.  You haven’t been conditioned to think in the way that you’re trying to think when you do cranial work. Your neuronal pathways are formed in a different way.

    Continually asking yourself if you are making it up won’t allow new neuronal pathways to form.  We’re not MRI machines, which is a good and bad thing. Good because we have the capacity to go far beyond our own expectations and pull miracles out of the bag.  Bad because we also have the capacity to have an off day and get it wrong.

    When the year is over you can ask yourself the question again.

    Will you make it up?
    Sometimes.
    More in the beginning.
    With experience, 1-2 years minimum, you can begin to discern when you’re making it up. You can spot it and in time it too becomes another thing to note, along with the multitude of other things you’re registering as you work. ‘The rhythm is changing, I wonder what that means? The patient is feeling sadness, I wonder what that means? Now they’re angry, I wonder what that means? I just made that bit up, I wonder what that means? Now they’re about to release this bit, I wonder what that means? The sadness is still there. .’ and so on.

    When it comes to self doubt I encourage you to persevere. The rewards far outweigh the difficulties. And the weird thing is as you become familiar with and master uncertainty, it permeates your whole life and it becomes more . . well . . fluid.

    What are your experiences with certainty in craniosacral work?

  • How to manage transitions during a craniosacral session

    You’re working on Sally’s sacrum and you know you need to spend time on her neck, after all that’s why she came to see you – she can’t turn her head all the way to the right* – when is it ok for you to leave the sacrum and move on?

    *and yes, working on the sacrum can indeed help the neck, but Sally may need the reassurance
    of you actually touching her neck to feel like she got what she came for.

    In this video (scroll down to view) I talk about transitions and graceful exits and compare our work to a cocktail party (I know, I know, sacrilege!):

    • when is it ok to move your hands to another area
    • what to do when you only have 5 minutes left and the body is deep in its work and you really, really have to move on (or complete the session)
    • what happens when you move your hands prematurely
    • and a special treat! with lots of colors!

    For those of you who aren’t video watchers, here are the highlights:

    • Imagine that you’re at a cocktail party catching up with your friend Beth – she shares, you respond, you share, she responds. There’s a lull in the conversation, that’s when you know you can make a graceful exit and go catch up with your friend Frank or you could stay and continue your conversation with Beth at a deeper level.
    • You would never turn your back on Beth and leave in the middle of her telling you about potty training her 3-year-old – that would be rude.
    • How does this apply to working on the body? Imagine that you’re working on Sally’s sacrum – you noticed during your assessment that there’s a restriction at L5/S1 as well as the left sacroiliac joint. You settle into your hand position and the body starts to shift. You notice softening, heat, lengthening – all those signs that let you know the body is working to make changes. If you left in the middle of that, it would be akin to you leaving your conversation with Beth right as she’s in the middle of her potty training story. You wait until things have settled down and a change has come to some sort of completion/resolution. Then you can make your graceful exit and move on to another area.
    • You could also stay and work with the next layer that the body is ready to shift. If L5/S1 got some nice changes and feels less compressed but the left SI is still a bit cranky, you might decide to hang out a bit longer to give the left SI time to do some work. It’s up to you and your evaluation of what needs to happen before the session comes to an end.
    • Here are a couple tips for making a graceful exit when you really must move on i.e. your client’s neck is begging for some help or it’s time to wrap up the session.

    1. Tell the body non-verbally “Look, I’ve only got 5 more minutes here before I have to move on to another area (or finish the session). So that means you have 5 minutes to get the work done that you need to get done with my hands here.”

    2. Tell your client verbally “Just wanted to give you a heads up and let you know that I’ve got 5 more minutes in this area before I need to move on/complete our session. Feel free to tune into the area where I’m working and support your body in doing what it needs to do while my hands are here.”

    Lastly, I shared about the Hoberman Sphere. I’ve really enjoyed using it to help explain the movement that occurs in response to the inflow and outflow of the cerebrospinal fluid in the cranium. It’s a really nice tangible way for people to grasp this concept.

    In the comments below, share with the group how *you* recognize when it’s ok to leave an area and move on. What signs to you feel for? How do you make a graceful exit when you’re running short on time? Your input will be oh-so-helpful to your fellow therapists – thank you!

    Article by Lisa Gillispie, BSW, LMT, CST

    http://www.AnatomyConversations.com

  • B1.5.0 – Elastics demo

    << Back to Basics 1 syllabus

    The first video below is an example of using one elastic to help develop a sense for following another persons body in an abstract way.
    The key points to remember are: –

    • One person closes their eyes and tries to follow the movements of the other person.
    • Move slowly in the beginning.
    • Help the other person by coming to a stop every now and then.
    • Make sure the person with their eyes closed maintains the tension on the elastic.

    [FLOWPLAYER=http://www.open-source-cranio.com/sacral-training/wp-content/uploads/2011/04/elastics2.png|http://www.open-source-cranio.com/sacral-training/wp-content/uploads/2011/04/elastics.flv,560,350]

    The next video below is similar to the first except that now you will be working with two elastics.  It you are the person with your eyes open make sure to move the two elastics in different directions to each other, stopping with one while continuing with the other and so on.  This will help the other person get a good reference for following two sets of motion simultaneously.

    [FLOWPLAYER=http://www.open-source-cranio.com/sacral-training/wp-content/uploads/2011/05/Elastics2.jpeg|http://www.open-source-cranio.com/sacral-training/wp-content/uploads/2011/04/elastics2.flv,560,350]

    << Back to Basics 1 syllabus

  • Lesson B1.4.0 – Following Explained.

    << Back to Basics 1 syllabus

    Following the Body is a skill that takes a lot of practice to get proficient at. It is like singing along to a song. It requires you to keep in time and in tune so that your singing harmonises with the music. The combination of the music and your singing produces something more than the individual components.

    If you put your body in a flotation tank it will generally start to move. The movement is your body responding to the gravity free environment and beginning to unravel its restrictions.

    It is like a big piece of cellophane that has been you crinkled. When it is let it go it begins to unravel.

    Following the body means providing this gravity free environment in which the body begins to move. The movement leads to the release of restrictions. To get to that point you need to develop the skill of following the body without interfering with its movement. To provide the support without making an impression.
    The skill comes in following the dance.

    << Back to Basics 1 syllabus

  • Open Source Cranio Overview

    Hello and Welcome,
    My name is John Dalton. If you are reading this I am going to assume you are interested in learning to become a cranio sacral therapist and are wondering if it is the thing for you.

    In my working life I have been a carpenter, a cameraman, a scriptwriter, I have even been a television presenter.

    I can say without question that being a cranio sacral therapist is the most fulfilling work I have ever done. It is challenging, demanding and highly pressured work. It requires me to be very sharp mentally while at the same time deeply meditative. It demands a high level of confidence while at the same time being comfortable with uncertainty. At it’s core, helping people in pain – physical, emotional or spiritual – is a wonderfully satisfying practical application of compassion.

    Why?
    My motivation behind Open Source Cranio is making cranio sacral therapy training information freely available to people in developing countries. For me this is a no brainer as cranio sacral therapy is very effective and doesn’t require any technology to practice. Just a pair of hands.

    My intention is to provide improved healthcare where it is needed so badly while at the same time creating jobs for the people who become cranio sacral therapists. If you are from a developing country and want to learn cranio sacral therapy I want you to know that I don’t pretend to even begin to know the challenges you face in this endeavor. I am counting on you to let me know how I can better tailor this site to help you.

    Open Source
    I borrowed the term ‘Open Source’ from the computing world where it is defined as, ‘A model of operation and decision making that allows concurrent input of different agendas, approaches and priorities.’ The current model for cranio sacral therapy training is to make the student pay for information and demonstration. There is little focus on assessment and this has the long term effect of devaluing the therapy because of inconsistent training outcomes.
    Put another way, not focusing on assessment can produce some very incompetent cranio
    sacral therapists With Open Source Cranio I am making my cranio sacral training information available on this site for FREE.

    Do I think you can learn to become a cranio sacral therapist from a website? Certainly not. But I do think you can get the same amount of information and instruction as you would attending a 4 day weekend in a class of 40 with one trainer. What I think you should pay for is mentorship and assessment. I hope that other schools will adopt this model and focus more on assessment and recognition of prior learning.

    How To Get Started
    To get you started I suggest you read the Training FAQs to get a better idea of what is involved.
    Then read How do I start to learn cranio sacral therapy? to begin.
    Also, please leave comments and feedback so I can improve this site.
    Wishing you all the best,
    John Dalton

  • How do I start to become a cranio sacral therapist?

    The first thing to do is get clear on where you are heading. Is getting the written qualification important to you? If it is then you need to find the school you want to get qualified with and find out their details, costs, time scales, recognition of prior learning criteria and policy, and so on.

    The next thing you need to do is to find a mentor. If you can find more than one all the better. There are a couple of ways you can do this. You can start with the list of therapists on this site. You can do a google search for cranio sacral therapists in your area. If you are having trouble you can send me an email and I will pass it on to the email list.

    The next thing you will need to do is develop a network of students. If you are working with a school this may happen automatically, even with that I encourage you to seek out students from other schools so you are exposed to different perspectives. If you are having trouble you can send me an email and I will pass it on to the email list.

    How to use the information on this site.
    Think in terms of 4 month blocks of time. Six in total. I have grouped the information for each block together.
    Basics 1,2 & 3.
    Advanced 1, 2 & 3.

    Begin each block by immersing yourself in all the information that pertains to that block.

    Go through the information with your mentor checking you understand it correctly. Get your mentor to check that you are practicing all the techniques correctly with some directional assessment.

    Aim to practice on at least 3 people a week. Meet up with your student network once a month. Meet up with your mentor at the end of each month and get them to check that you are practicing the techniques correctly. Assess yourself on the anatomy, physiology and theory at the end of each month.

    Use these monthly assessments to help you discover what you need to know.

    Go to the Course Outline and start at Basics 1.

  • Frequently Asked Questions About Cranio Sacral Training


    Over the years I have been asked many questions by people by considering learning cranio sacral therapy. I include the most common below. If you don’t see your particular question below drop me an email and I will do my best to answer it for you.

    Can anyone learn to become a cranio sacral therapist?

    Is that 2 years full time?

    What do I need to become a competent cranio sacral therapist?

    What kind of information do I need?

    What kind of Mentor do I need?

    What kind of support will I need?

    What kind of assessment will I need?

    What should I look for in a school?

    How do I start?

    Can anyone learn to become a cranio sacral therapist?

    Yes, cranio sacral therapy is a skill like any other.
    With practice and dedication it can be learned. Some people are more disposed towards it than others but it is possible for anyone to learn who wants to.

    How long does it take?

    It takes 2 years to become a competent cranio sacral therapist.  Let me qualify that, it’s like saying it takes 2 years to become a competent violin player. To become a virtuoso will require much more time and practice and dedication.

    Is that 2 years full time?

    That is 2 years of between 10-15 hours of cranio sacral study and practice.

    What do I need to become a competent cranio sacral therapist?

    The key components are

    • Information.
    • A Mentor.
    • Support.
    • Assessment.

    What kind of information do I need?

    The anatomy and physiology that relates to the cranio sacral system and how it all fits together. The principles of how cranio sacral therapy works. The techniques that go to form the building blocks of practice. The skills involved in practitionership.

    What kind of Mentor do I need?

    A cranio sacral therapist who is achieving the sort of results that you aspire to achieve. Having a mentor is crucial to ensuring that you get where you want to go. You can read more about mentors here.

    What kind of support will I need?

    When you are learning, apart from the support you get from your mentor or school, it is vital to have contact with other students so you can share your experiences. You can hear the other students are having difficulty with, certain techniques or physiology. It is valuable to see that other people are having the same difficulties with same things you may be struggling with.

    What kind of assessment will I need?

    You will need to be assessed on everything you have learned. You need to know that you have integrated the knowledge and that you have mastered each technique before you move on to the next.  You also need to know that you have developed your palpatory skills sufficiently.

    What should I look for in a school?

    Approach.

    Cranio sacral therapy is a developing modality. There are lots of different schools around the world and they each have a different focus, the main ones being,

    • Mechanical
    • Bio-mechanical
    • Emotional
    • Spiritual
    • Quantum
    • Energetic

    Most trainings include a little of all the above.

    The particular approach you are drawn to is an individual thing and all approaches are valid as far as I’m concerned

    The basic content of most trainings is similar. If you want an idea of content you can have a look here at the syllabus for the Australian government accredited diploma of cranio sacral therapy I developed and taught.

    Graduation.

    Does the school take the approach that cranio sacral therapy is primarily an adjunct to other modalities and not a therapy in its own right? Does the school train cranio sacral therapists or people who, ‘also do a bit of cranio’?

    If the school trains cranio sacral therapists, at what point can the trainees call themselves cranio sacral therapists?
    After 4 days, 4 weeks, six months, a year?

    Does the school monitor this?

    Where I am going with this question has to do with your future career.

    For example, you undertake a training and at the end of two years hard work you call yourself a cranio sacral therapist. If heavy handed Mary, who only did the 1st, 4 day weekend training with you, can call herself a cranio sacral therapist too, then the public has no way of knowing the difference between her and you.

    If another classmate from that first weekend, heavy handed, ’I know what’s wrong with ya and I’m gonna fix ya’ Bruce, sets himself up as a cranio sacral therapist in your town, he is going to give people such a bad impression of cranio sacral therapy that grown men will consider having their back-hair waxed a pleasant alternative to visiting a ‘cranio therapist’.

    Bruce will have dropped the ‘sacral’ part because people were having trouble remembering it.

    But he will be telling people,

    ‘Yeah it’s the same as what that guy does.’

    YOU.

    ‘Trained with him in fact!’

    Assessment

    It may seem back to front but this is one of the first things you need to look at when evaluating a cranio sacral school.

    It’s true some teachers are better than others and an inspiring teacher can make the whole process a joyful experience. But in the end what really counts is if, and how, you are assessed on the information you have received.

    For example, you could go to very inspiring lectures on, ‘How to fly a plane.’  You could have wonderful demonstrations in the cockpit from your charismatic and polished teacher. You could have very impressive powerpoint presentations on aspects of theory.

    You could have exercises in class where you brake up into groups of two and go through the motions of flying a plane, with the occasional pointers from older students.

    Man, this would all be great fun.

    Can you fly a plane?

    No one knows, not you, not your trainer.

    You need to be assessed.

    Also, it is important to find a school that assesses you on EVERYTHING you are taught.

    Random assessment doesn’t work for cranio sacral training, it is what most of us had in school. You are randomly assessed on a small percentage of all the information you have been taught. The idea being that if you know this small percentage you probably know the rest.

    Random assessment doesn’t work for cranio sacral therapy because cranio sacral therapy requires competency.

    Going back to our flying analogy, if you can take off, fly from A to B, make your landing approach but don’t know how to put the wheels down, would you consider yourself competent to fly
    planes?

    Thanks, but I think I’ll drive.

    Choosing a school that assesses you on everything you are taught means that you know that everyone who graduates from that school is competent.

    That makes a big difference if you need to refer someone to another graduate who is interstate or in another country.  You know that they will be competent.

    How will you be assessed?

    There are different ways to assess competency. The theory behind any particular technique can be assessed on paper.  Whether you have your hands/fingers in the right place can be assessed by observation.

    A large part of the practical side of cranio sacral therapy is developing your palpatory skills.  Whether you are executing the technique with the correct amount of intention and attunement must be felt by your assessor.

    Will your assessor tune-in with you as you perform the technique you are being assessed in?  Will they do this with every technique your are taught?

    Will you know what is expected of you in an assessment?

    Learning something new, while challenging and fun, can also be stressful.  The school needs to provide you with details of the following . .

    • What you are expected to know.
    • When you are expected to know it by.
    • How you will be assessed.
    • By what criteria you will be deemed competent or not.

    With this information you will have a road map that removes unnecessary stress from the journey.

    Will you be supported to succeed?

    Will you be given ‘directional’ assessment along the way, before the final assessment? Without authoritative support you could practice something incorrectly for months, develop the habit of doing a particular technique in an incorrect way and have an unpleasant shock when you are finally assessed and discover you have to un-learn what you have been practicing.

    By authoritative support, I mean a teacher or trainer.
    Study groups are fine once there is someone present who can steer you in the right direction. Without that kind of support you run the risk of the whole group practicing in the wrong way.

    Advanced students can do this to a point but you need direct feed back from a trainer as you are learning. Will they be at the ‘study groups’? If you keep practicing something incorrectly will there be someone to point you in the right direction, long before your assessment so you can be practicing the right thing and be ready for your assessment.

    Accreditation

    If accreditation important to you, then you need to be clear about who you want the training to be accredited with.

    If you send me a stamped addressed envelope with $300 in it, I can accredit you as a ‘John Dalton accredited cranio sacral therapist.’

    Doesn’t sound official enough?

    Okay how about ‘International Association of Cranio Sacral Therapists Accredited.’

    Sound better?

    Does it mean anything?

    Nope.

    So check what the accrediting body represents, if it actually means anything.

    Generally ‘in house’ accreditation doesn’t mean much compared to accreditation from and external body. ‘In house’ includes associations comprised solely of graduates from one school.

    If the training is accredited with an external body like the government, it’s important to check the small print.

    For example, is the training accredited in its own right or is it piggy backing on another qualification? The school may have gone to the trouble of fulfilling the criteria for a diploma of massage, let’s say and are now advertising a diploma of cranio sacral therapy under the same banner.

    Unless you ask, you won’t find this out until you receive your diploma and by then it will be too late. You can usually overcome this at the beginning by asking for the training registration number so you can check with the accreditation body.

    For a list of cranio sacral schools around the world look here.


  • Mentors for cranio sacral therapy training

    Mentors for cranio sacral therapy training

     A mentor is a  cranio sacral therapist who is achieving the sort of results that you aspire to achieve.  Having a mentor is crucial to ensuring that you get where you want to go in your cranio sacral training.

    As well as being a sounding board and support, your mentor may also be the therapist who assesses you.

    Assessment

    After quite a bit of trial and error, I discovered that the best way to do practical assessments was as follows:  The student would come to see me, with a willing volunteer. They would then go through various techniques while I monitored what was happening in their patient.

    Note:  The volunteer shouldn’t be another cranio sacral student or therapist as their intention will influence the proceedings.  From experience, I found that if I asked a student to demonstrate a frontal lift, for example, and the volunteer was another cranio sacral student or therapist, before the student had even positioned themselves for the lift the volunteer was already lifting their frontal bone with their intention.

    The real value of assessment is the feedback you get.
    Time and again I found that students would have a good knowledge of the theory and their hands would be in the right place but it was only when I tuned into their patient’s system that I was able to give them really useful feedback about what they were doing.

    Feedback like. . .
    ‘You were doing great, then you went past the point and started to push.  Their system stopped but you kept going.’
    or
    ‘8 of those fingers are perfect. But that one is too heavy and that one is too light.’
    or
    ‘Your shoulders are too tight, it’s making your arms tense and shaky.’
    or
    ‘You’re looking too hard, let it come to you.’
    or
    ‘You’ve got your intention in this area, which is great, now include this bit and this bit.’

    It is important to know that ‘Assessment’ doesn’t mean examination.  An assessment isn’t an ‘exam’. It is based on the knowledge that you want to get it right and become competent. The role of your assessor is to help you to do that. Assessment should go on throughout the training. There are two types of practical assessment.

    Directional assessment –   This is assessment designed to keep you on the right track.  It is intended to help you avoid getting into bad habits by practicing a technique incorrectly or laboring under an incorrect understanding of a concept.

    Competence assessment – This is to assess your competence in a particular technique.  No assistance or helpful tips are given. This is assessment to see if you can do it on your own.

    Now hang on while I get my soap box out.  This is the sort of assessment and feedback EVERYONE learning cranio sacral should get about EVERY technique they learn.

    I understand only too well how time consuming this type of assessment is for the assessor. Nevertheless, if every school adopted this type of full competency assessment and stopped taking the short term, adjunct, quick cash view, cranio sacral therapy would take a massive leap forward around the world in terms of competence and notoriety.  (Soap box put away.)

    Mentorship happens in the following ways.

    One to One.

    This takes the form of bringing a person to practice on.  Your mentor tunes in as you demonstrate a particular technique.  Depending on whether you are having Directional or Competence assessment, your mentor will give you specific feedback about your contact and intention and/or hints and tips on how to get better at the particular technique.

    Telphone Consultations.

    This takes the form of one-to-one consultation via phone or Zoom.

    How often will I need to see my mentor?

    That depends on you and will vary throughout the course of your training.  Sometimes you will need to see them more than others.

    As a working rule of thumb, you can expect to see your mentor once a month for an assessment, either directional or competence. You will probably have at least one half-hour phone conversation with them a month also.

    You will find that just knowing they are there and that you can call them if you need to often makes it unnecessary to actually do that.

    How much should you pay for mentorship?

    Ideally, you should pay your mentor approximately 10% more than they charge for their treatment sessions.  So if your mentor charges 100(whatever your currency is)’s for treating an adult then you should pay 110 for a one-to-one assessment and half that for a 30-minute phone call.

    I suggest this because teaching is harder than doing so you are going to have to make it worth their while to teach you when they could be making the same money, more easily, treating people.

    Bear in mind this approach to cranio sacral training is not common as yet so while it is developing you may find yourself enrolled with a cranio sacral school and paying their fees and having to pay your mentor. Try not to make your financial situation your mentor’s problem.

    Ultimately what you pay your mentor is something you are going to work out between you and your mentor.

    Who is qualified to be a mentor?

    That is up to you, the prospective student.  It will be determined by what kind of cranio sacral therapist you want to become. If you want qualifications and letters after your name, that is the sort of mentor you should seek.  If qualifications don’t matter that much to you then look for a mentor who gets the sorts of results you want to get. Personally, I think your mentor should, above all else, inspire you.

    Choosing your mentor is your first chance to trust your own judgment in the cranial field.  Go and meet your prospective mentor.  Have a cup of tea with them.  Hang out with them.  See if you are compatible.  Sit in on some of their sessions if they will let you.  Offer to help them out in their practice.  Answer phones, make appointments, that kind of thing.  Go for a directional assessment with them.

    Can I have more than one mentor?

    Yes, and it is probably better if you do as it will give you different perspectives. The only caution I would add is to be careful not to play one mentor off against another within yourself as a way of avoiding some of the more difficult aspects of your training.

    I have been asked to be a mentor.  What do I do?

    Don’t panic. Read through this post to see what it’s all about then look through the training materials here. If there is, in your opinion, a gaping hole in the training materials provided then get in touch, send in what you feel is missing and I will add it.

    If you need further information about being a mentor contact me here.

  • Resources for cranio sacral therapy training

    Cranio Sacral Therapy schools around the world.

    DVD’s I recommend to students of cranio sacral therapy.

    Books I recommend to students of cranio sacral therapy.

    Assortment of articles and eBooks I recommend to students of cranio sacral therapy.

    Websites I recommend to students of cranio sacral therapy.

  • Reframing

    Reframing is a technique that has developed out of Neuro Linguistic
    Programming or NLP for short. It is based on the principle that a different
    perspective can unleash a lot of power.  Have a look at this video to get
    an idea of how a different perspective can make a huge difference.
    You’ll get the different perspective at the end of the clip.

    It is easy for us to get stuck in a particular perspective or frame through which
    we see things. This frame becomes the only way we see a particular thing, the
    world, ourselves etc. If the particular frame is limiting this can be a problem
    because there may be no solution to the problem in the frame I hold.

    A locked and limiting frame has the effect of drying up our fluidity and
    causing us to get stuck. To break out of this we need to ‘try out’ different
    frames. This has the effect of looking at the problem for lots of different
    angles but more importantly it releases our creative energies and allows
    us to be more fluid and responsive.

    Here are some common examples in cranial work of frames of perspective
    that are locked.

    Cause = Effect Statements: “This X leads to this Y”
    “If a patient’s symptoms get worse after treatment, they will blame me..”

    Complex Equivalence Statements: “This X means this Y”
    “The fact that the patient’s symptoms got worse means I did something wrong.”

    Identification; “This X means this Y about ME”‘
    “The fact that the patient’s symptoms got worse means I am a bad therapist.”

    External Behavior = Internal State
    “If a patient’s symptoms get worse, it means I am a bad therapist, which makes me feel bad.”
    Been there, done that, bought the t-shirt, saw the musical.

    Before you begin reframing it’s important to find both the External Behavior
    and the Internal State.

    For example, a statement like, “Patients think I am a bad therapist”, is an
    expression of an internal state.

    To find the coresponding external you could ask yourself, “What causes to
    patients to think I am a bad therapist?”

    The answer might be “Because their symptoms get worse after I treat them.”

    Now you have an external behavior (Their symptoms get worse after I treat them.)
    and an Internal State (Patients think I’m a bad therapist).

    “Patients think I am a bad therapist because their symptoms get worse after I treat them.”

    Now you can begin reframing: Here are some ways to see the situation differently.

    Reframing the external behaviour:
    “A change in a patient’s symptoms after my treatment is a great indication of my
    treatment having an impact on their system.”

    Reframe The Internal State:
    “It’s not that patients thinks I am incompetent, it is that they don’t understand the
    process of healing.”

    Counter Example:
    “Can I think of a time when a patients symptoms have got worse and they didn’t
    think it was my fault? Or can I think of a time that a patient understood the
    significance of their symptoms getting worse and were encouraged by it?”

    Outcome Framing:
    “What’s going to happen to my success level if I keep thinking this way?
    What will my life be like in ten years, or twenty?”

    Allness Framing:
    “Do I think that every single patient whose symptoms get worse after seeing
    me will think I am incompetent as a therapist?”

    Reflexively Apply to Self or Listener:
    “In other words, I should probably conclude I am an incompetent therapist
    because a patient of mine symptom’s get worse after I treated them.”
    “Are you trying to tell me that if one of my patient’s symptoms get worse
    after I treat them that I am an incompetent therapist?”

    Specific focus:
    “How does this happen specifically?”
    “What happens first?”
    “What happens right after that?”
    “How does the exact sequence go for a patient to go from trusting me to not
    thinking I am competent because their symptoms get worse without me
    having any say in the matter or influence whatsoever?”

    You can use reframing with any difficulty you might be having with your
    cranio sacral practice.