Tag: Visualization

  • Cranio Sacral Therapist and Student Newsletter 28

    October 21 -2007

    Questions and comments for this issue:

    + Arachnoid Mater, what the?
    + Case story from Jean McDonald.
    + 3D visualisation tips.

    Hello,

    I watched a very good movie the other day
    called ‘Reign Over Me’.  It stars Adam Sandler and
    Don Cheadle.  Surprisingly Adam Sandler does a
    spot of acting in this movie which makes a change
    from the, blowing beer out through his nostrils,
    sort of roles he usually plays.

    It is a good portrayal of how someone deals
    with post traumatic stress and the therapeutic
    process.  Have your tissues ready, the climatic
    scene had me tearing up like a little puppy.
    It is listed among the other DVDs I recommend here.

    There is a new cranio sacral book by James Nemec.
    I particularly like the dramatic byline on the
    article, ‘L.A. Playwright Creates an Enormous Wave
    with His New Book – Touch the Ocean.’
    http://californianewswire.com/2007/09/25/CNW482_184432.php

    Frédéric Cherri is doing great things in New
    Zealand.  Between himself and Ged Sumner they are
    cooking up all sorts of wonderful post graduate
    seminars.

    Visceral Intelligence with Jed. Equine
    Craniosacral with Judah Lyons. Craniosacral
    Anatomy with Paul Doney.  They have had such a
    strong response for their main 2 year course they
    have had to start another class.  It begins on the
    27th of November.  It’s all on their site at
    http://www.csti.co.nz

    Anyhu, let’s get on with the mailbag.

    ***QUESTION***

    Dear John,

    My question is about the meninges and in
    particular the arachnoid mater.  From the
    descriptions I have read I am not clear where
    exactly the arachnoid layer is in relation to the
    other layers of membrane and where CSF is in
    relation to it.  Is there CSF between the
    arachnoid mater and the dura mater?

    Any clarification would be gratefully received.

    Kind regards
    JP
    Scotland.

    MY COMMENTS:

    The confusing thing about the arachnoid mater
    is its web like tendrils or arachnoid trabeculae
    as they call them in my local, that extend across
    the sub-arachnoid space.

    ?

    Well I found them confusing anyway . . .

    Let me explain it to you in the way it was
    explained to me by a diesel mechanic many years
    ago. . .

    You’ve got your 3 layers of membrane that go to
    make up the meninges or membrane system.  Your
    outer most layer is the Dura Mater.  Dura meaning
    tough and Mater meaning mother.

    Tough Mother. Get it?

    Cracks me up every time.

    ??

    Suit yourself.

    Your inner most layer is the pia mater.
    Pia meaning soft or tender and Mater meaning
    Mother.
    Tender Mother.
    Sweet, but not funny at all really.

    Your pia is soft, thin and follows the contours
    of everything it covers.  So it goes down into all
    the sulci and over all the gyri of your brain.

    Your dura on the other hand is tough and forms
    this outer layer of the membrane system.  Think of
    it like a balloon.  Granted it would be an odd
    shaped balloon and certainly not one to bring to a
    kiddies party but balloon-like none the less. A
    balloon with vertical and horizontal-ish dividing
    walls.

    So you’ve got your outer layer and your inner
    layer and the bit in the middle is the arachnoid
    mater.

    Arachnoid meaning spider like and Mater meaning
    Mother.  It’s really the web aspect of spiders
    that it gets its name from.
    Spider-web-like- mother.
    That’s just creepy.

    The different descriptions of the arachnoid
    mater are confusing.  In one book it will be
    called a layer and the diagram will show it
    looking pretty much like the other two layers.

    Then in another book it will be described as
    being weblike and in the picture it won’t look
    like a layer at all.

    The thing is both are true, it is a layer and
    it is web-like too.  The closest thing I can think
    of to help you get a visual of it is Velcro.  Take
    an open strip of Velcro.  It doesn’t really matter
    which side, the stiff side or the fuzzy side.

    You will see that there is a layer and from
    that layer the furry stuff extends.

    It’s kind of the same with your Arachnoid
    layer.  It’s a layer from which the web-like
    tendrils extend.  The layer part adheres to the
    dura so the tendrils extend across the sub-
    arachnoid space to the . . . anyone?

    That’s right, the pia.

    And now it should be clearer where your CSF or
    cerebro spinal fluid, as I like to call it, is.

    No?

    Okay it is between the Arachnoid and Pia.
    Because of the way the Arachnoid layer is made,
    cerebro spinal fluid flows around and through the
    spider web of tendrils that extend from the layer
    part of the arachnoid layer.

    These tendrils actually help the whole shock
    absorber aspect of the cerebro spinal fluid.

    ***From JEAN MCDONALD***

    CASE STUDY OF JODIE July 2006

    Jodie is a lively six year old girl who likes to
    play with her little sister and friends and
    occasionally to spar with her big brother. She has
    a quiet confidence and definite sense of herself
    She is attending the local school and has just
    completed her last term and year at special school.

    Mum caught the Millennium bug while expecting
    Jodie, this occurred during the second trimester,
    so the much awaited lively baby was welcomed into
    the world to join brother – and the family was now
    four.

    The first year of life was busy but uneventful
    except for a throat infection at one year.  Being
    an experienced Mum some tendency towards being
    emotional was noted, these seemed to be around
    changes in Jodie’s life. When now shoes were
    bought Jodie would want to wear the old ones.
    Jodie didn’t like being touched on her head,
    having her hair or teeth brushed. Her hearing was
    also very sensitive.

    Mum and Dad investigated these symptoms and in the
    second year of life Jodie was diagnosed as having
    mild to moderate Autism.  During this year while
    at the playground Jodie had a fall which impacted
    on her head.

    Toileting problems had caused some upsets at
    school and that was one of the reasons I was asked
    to call and treat Jodie. On the first consultation
    in May 2005 Jodie’s posture was tending towards a
    forward bend at times with some busy movements of
    the legs, which suggested the possibility of some
    dural tube restriction. The CranioSacral rhythm
    was higher on the right side of the body, the
    respiratory diaphragm restricted and the left knee
    held more restriction then the right.  She liked
    being upside down, this was beneficial for her
    respiratory diaphragm and it helped me in gaining
    a supporting handle to her sacrum so that
    lengthening the dural tube in the spine was
    facilitated. Palpation of the respiratory
    diaphragm was followed by an exothermic release.

    Two Robot Toys were played with both of which
    continually “lost their heads”. Jody was
    inquisitive and I spoke about her manubrium at the
    top of her sternum which I treated. Her picture as
    a baby was on the wall and I talked briefly about
    when she was little.

    On the Consultation of 19th May the Temporal bones
    and Parietals were palpated and also down through
    the cranium to Maxillae. Jodie is keenly aware of
    teeth, and she had some questions about mine as
    one is slightly different in colour to the others,
    we talked about this referring to the
    discolouration being a result of medication. The
    conversation included when she was a baby and had
    a throat infection when medicine was needed to
    make her better. During this Jodie allowed some
    palpation work to be done on the temporal and
    parietal bones. Following that visit there was a
    period of screaming, with a retreat to her bedroom
    and under the duvet.

    The next visit mainly related to Jodie’s left ear,
    Lumber 5-Sacrum 1, Jodie’s squamous suture and her
    left foot.

    In the early visits Jodie was not inclined to
    chat, at the end when I was leaving Jodie would
    pick a flower for me. Gradually Jodie became more
    talkative and her speech more clear.  The strong
    sense of herself which Jodie has is clearly
    expressed in what she likes, her favourite
    colours, toys – characters and animals about which
    she has many stories. Increasingly Jodie was
    indicating the parts of the body on her toy
    characters which were “sore”. Playing with
    Question: Where?..Oh ..here?
    Answer:NO silly not there ,Here!
    Question: Like this? … Answer  Yes.

    Jodie would laugh and let off steam. Gradually
    verbal communication increased. At times teeth
    grinding was prevalent, some indirect approaches
    at mouth work were tolerated. Going inside the
    mouth resulted in a closing of the teeth on my
    fingers.

    Some treatments took place while Jodie was in
    Mum’s arms some involved the slide in the garden
    and some others while Jodie looked through her
    books. Following sessions where the dural tube was
    lengthened very often Jodie would have a tendency
    to want cuddles from Mum.

    More CranioSacral work has made Jodie receptive in
    the main part to having her head palpated.
    Her diagnosis has been lifted.

    Growth implies that stretching the membranes to
    allow more normal accommodation of the nervous
    system is required. This is monitored by Jodie’s
    Mum and myself.

    Jean Mc Donald
    www.jeanmcdonald.ie

    MY COMMENTS:

    Thanks for that great case story Jean.  I’m
    sure it will be an inspiration to all who read
    this newsletter.
    It will also be a beacon of hope for all the
    parents around the world who find their way to my
    websites looking for possibilities for their
    child.

    ***QUESTION***

    Dear Mr Dalton,
    I am writing to you in the hope that you may be
    able to help me.  I am having trouble visualising
    the anatomical structures associated with my
    craniosacral studies.  When I close my eyes all I
    can see are the pictures from the anatomy books I
    have studied.

    You have said in previous newsletters that we need
    to develop the facility to look at these
    structures from any angle with our minds eye.  I
    have never been very good at this kind of thing.
    I have difficulty reading maps, for example.

    Do you have any technique to help marry these flat
    images to what I am feeling with my hands and make
    my mental images more real.

    Kind regards,
    P.B.
    United Kingdom.

    MY COMMENTS:

    The first thing to do is let go of the notion
    that you are not very good at this.  If you are
    intent at getting better at cranio sacral work
    that thought is not going to help.

    Do your best to replace it with, ‘I may not
    have been good at this kind of thing in the past
    but that doesn’t mean I am not going to be good at
    it now.’

    Here are some exercises that may help.  Before
    you start it is a good idea to get both sides of
    your brain involved.  Any kind of cross body
    activity will help this.

    For example, while standing begin to ‘march’ in
    time.  Raise your knees and alternately touch each
    knee with your opposite hand. Progressively, move
    your elbows to each knee in sequence.

    Alternatives are to touch each heel behind your
    back with opposite hands.

    or tug each earlobe with opposite hands.

    You can also do what are called ‘lazy eights’.
    Draw a large figure eight [about 18cms long] on a
    piece of paper.  Turn the picture sideways. Hold
    your head steady, then place your finger at the
    centre of the eight.

    Keeping your eyes fixed on the tip of your
    finger start to trace the figure eight with your
    finger tip.

    It is the movement of your eyes that activates
    the hemispheres of your brain so make sure you
    move only them and not your head.

    Once you get the hang of this exercise you can
    do away with the paper.

    Feeling all integrated?

    Lovely.  Lets get on with the exercises.

    Start off with something simple and familiar
    like a teacup or milk jug.  Take a seat at your
    kitchen table and place the teacup in front of you
    with the handle facing away.

    Close your eyes and try and visualise what the
    teacup looks like from the other side.  The side
    you can’t see.  The side with the handle.

    If you draw a blank pick it up and look at what
    it looks like from the other side.  Then start
    again.

    Once this starts to get easier then include the
    environment the teacup is in.  When you visualise
    what the teacup looks like from the other side
    include the whole picture.

    As well as seeing the other side of the teacup
    you will see the other side of the room.  The side
    of the room that is behind you.

    You will know you are making progress when you
    can see the other side of the cup, including the
    other side of the room and including yourself
    sitting there visualising it.

    Wha?

    From the other side of the teacup you are in
    the picture, right?

    Next, think of your minds eye like a camera.
    This time, instead of seeing the other side of the
    teacup, circle around the teacup with your minds
    eye to the other side.

    Make sure you see the different facets as you
    go.  If you have trouble with this do it for real.
    Open your eyes and slowly circle the teacup to the
    other side taking careful note of how it changes
    as you move.  Then go back to the other side close
    your eyes and start again.

    Next, try and visualise what the teacup looks
    like from above.  If you find this hard, stand up
    and look down on the cup.  Take it all in, fix it
    in your minds eye, then sit down, close your eyes
    and try again.

    Next, try and visualise what the teacup looks
    like from below.  If you find this hard, pick up
    the cup and look at it from below.  Put the cup
    back down, close your eyes and try again.

    To include what the environment the teacup is
    in, and looks like from below, imagine that the
    kitchen table is made of glass.

    If you can’t imagine what that would look like
    take the cup out of the way and put your head on
    the table looking up.

    If any friends or family are around it might be
    worth explaining to them what your are doing.
    Other wise it might look to them like you have
    been staring intently at the china for no apparent
    reason and now you are having a little kip on the
    kitchen table.

    That done, sit down again and try and visualise
    what the teacup looks like from below including
    the view of the room from that perspective.

    Once you get the hang of this, introduce
    movement.   Imagine what it would look like if you
    were looking at the cup from above and then circle
    downwards until you were looking up at the cup
    from below.

    As before, if you have trouble visualising this
    then do it for real.  Stand up and look down on
    the cup then circle downwards all the time looking
    at the cup, taking in the changing perspective and
    being careful not to bump your head on the table.

    Next, get under the table and see what it looks
    like from below.  Fix it in your mind.  Take your
    seat again and imagine what the underside of the
    table looks like.

    Next imagine your minds eye being able to see
    through the table.  So you should be able to see
    the underside of the teacup again. Practice going
    back and froth with this. See the underside of the
    cup then pull back to seeing only the underside of
    the table then go through the table again to the
    underside of the cup and so on.

    Do the exercise with objects of progressively
    more complex shape.  Work up to an organic object
    like a house plant.

    When you feel like you are doing well with
    this, introduce a second object. It will be easier
    if you use objects of contrasting shape in the
    beginning.  So instead of using two teacups use a
    teacup and a box.  That way the curves of the
    teacup will contrast nicely with the angles of the
    box.

    Go through the above exercise again.

    When you start to introduce movement, make sure
    that you can visualise both objects
    simultaneously.  In the beginning you may find
    that you can only visualise one object or the
    other.

    Also, make sure that you can visualise how they
    move in relation to each other.

    Repeat the exercise until you can see the two
    objects from all perspectives in your minds eye.
    Then add a third object and start again.
    Repeat the process until you can hold five objects
    in your minds eye.

    Next put a tablecloth on the table and put the
    five objets on it.  Allow space between each
    object.  Take a corner of the tablecloth and pull
    it gently.  Take note of how the objects move as
    you pull the tablecloth.

    Close your eyes and try and replay what you
    have seen in your mind. Then try and see it from
    different angles.  If you get stuck open your eyes
    go to the angle you can’t visualise and watch it
    for real.  You may need to get someone else to do
    the tablecloth tugging.

    This tablecloth exercise will give you a good
    idea of what effect restrictions have on
    structures in our bodies.

    Once you get into the swing of this kind of
    visualisation you can do it anywhere.

    Take whatever you are looking at and see if you
    can visualise what it looks like from all angles.
    Cars, buses, trains, trees, buildings.

    When you feel like you are mastering this you
    can progress to remodelling in your head.

    Start with your living room.  Move the
    furniture around in your head. Try and imagine
    what the furniture will look like in different
    places.  What will fit where?

    If it’s not too difficult physically move the
    furniture to the places you imagined and see if
    you were right.  Did that table fit in that corner
    and so on.

    Another very useful exercise you can do is to
    make models of the structures you are trying to
    visualise.  You don’t have to get all fancy with
    it and it doesn’t have to be pretty.  You can use
    pipe cleaners and card bord boxes or anything you
    find it easy to work with.

    I once had a student that was convinced she was
    ‘no good at art’ and so couldn’t make models.  We
    talked about it and focused on what she thought
    she WAS good at.  Eventually she admitted she was
    good at cooking.  So after a little persuasion she
    went on to make some fantastic models made out of
    food.

    And finally get yourself a copy of Edward
    Muntinga’s DVD.  He has packed it with some
    excellent animated 3D models of the structures we
    work with.
    http://www.3dcranio.com/
    it will help a lot.

    So that’s it for this issue.

    Till the next time.

    Your Mate,

    John D.